The Rich Thai Cuisine Spices and Herbs

Thai cuisine borrows a lot from the Thai Traditional Medicine. The recipes have special spices and herbs that don’t only add flavor and great taste to food, they are also beneficial to our health. Here are 3 of the best Thai spices and herbs

Image result for Galangal1. Galangal

Galangal remains one of the most popular spices used in Thai cuisine. It is a type of rhizome that looks ginger and has a strong aroma. You will distinguish it from ginger from its hardness and also, it is not as yellow as ginger. It is well known for treating stomach conditions like diarrhea and bloating. It is also used as relieve flatulence and even as an antimicrobial agent.

2. Thai sweet basil

The basil plant has slightly hairy and pale green leaves which can be eaten raw or used as a flavoring. This herb is quite spicy and could be the main secret that makes Thai cuisine stand out. It has traces of anise and licorice which have medicinal properties. It is a great antibacterial agent and helps in relieving constipation, indigestion as well as cold symptoms. It is also among the best foods for cleaning blood arteries and contributes to excellent bone health.

3. Turmeric

It’s quite hard to find any Thai recipe without turmeric. It gives food such a unique color and flavor. With turmeric, it’s not only its rhizome that is cooked but its flowers and leaves as well. The leaves are mostly used in Thai fish recipes while the flowers can be eaten raw or added to a curry soup. Turmeric relieves conditions like arthritis and rheumatism. It is also a perfect cure for liver diseases and jaundice.

Wrapping Up

There you have it, 3 Thai spices and herbs that don’t only make great tasting Thai recipes, they are also of medicinal value. That said, it is worth trying Thai restaurants once in a while to get these health benefits.

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